Health

My Message in a Bottle

I move between the UK and Catalonia. A lot of the things I see make me want to grab a piece of paper, write them down, put the paper in a bottle and cast it out to sea so that other people can discover them too. This blog is about all those things. My Message in a Bottle.

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Food for Thought

One day, Jordi’s gran said to me, “Pero mira que gorda que estás!” (look how fat you are). I was mortifed. For her though, it was the ultima

Beautiful Mind

Beautiful Mind pays tribute to creative and "mad" people. The song is inspired by the film "A Beautiful Mind" about John

Ride of my life

Biking in the hills in Catalonia is an incredible experience that renews your energy and faith in life. It focuses you in the here and now.